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Staff
 Chris Gray
Owner/Operator
Chris is a 1997 graduate of Polytech High School, and a 2001 graduate of Cecil Community College. He now serves full time as a firefighter/paramedic for a department in Maryland. Chris is a competitive body builder and a former semi pro football player. He has also competed nationally with an elite team of professionals in the Scott Firefighter Combat Challenge. Chris is a AFPA certified personal trainer, strength coach, and an Art Of Strength kettlebell instructor. You may contact Chris at chris@punchgym.com.
 Karen Latham
Owner/Operator
Karen is a 1996 graduate of Wesley College, and a 2001 graduate of Widener University School of Law. She has been in the fitness industry for 15 years. Karen is an Art Of Strength kettlebell instructor, Her expertise include functional training, strength
training, and circuit training.
 Christen Boesenberg
Instructor
Christen is a 2006 graduate of the University of Delaware, where she received her degree in sociology. She has been involved in the fitness industry for over 5 years. Her expertise include functional training, strength training, and circuit training. She is certified as an Art of Strength Kettlebell instructor.
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